ARIN Pilates is focused primarily on private 1-to-1 training, which means you’re always the center of attention.
Watch a video about us
Located in downtown Shanghai, I like to keep things intimate, innovative, fun, and professional.
Each session offers a full-body workout that will wake up your senses and mindfully engage your deep core and intrinsic musculature to create a functional body that is taller, longer, and less prone to injury. Combining Pilates principles with other functional movement modalities, you will learn how healthy posture and conscious movement will improve your mood, energy, and overall wellness.
Together, you move better and effortlessly!
My Specialties
Back Care:
Alleviate discomfort and improve spinal health.Body Conditioning for Pain Management:
Manage pain through targeted exercises.Corrective Exercises:
Address imbalances and improve movement patterns.Pelvic Floor Restoration:
Strengthen your core and promote pelvic health.Prenatal, Postnatal, and Diastasis Correction:
Support and restore your body during and after pregnancy.Postural Correction:
Improve posture for better alignment and confidence.Post-Injury Care:
Safely recover and regain strength after an injury.Scoliosis Care:
Find relief and improve mobility with specialized exercises.
What I offer
A full assessment as part of your physical and wellness program.
Combination of functional movements on mat and equipment.
Personalized attention to cue, spot and support your fitness goals and needs.
Support between sessions to maximize the benefits of your Pilates practice.
Feel more aligned, balanced and energized each session, building internal and external strength.
